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Lemon chicken and rice soup garnished with fresh herbs and black pepper in a cozy bowl.

Greek Chicken and Rice Lemon Soup

This traditional Greek Chicken and Rice Lemon Soup, also known as Avgolemono, blends tender chicken, fluffy rice, and a bright lemon-egg broth for a comforting and healthy meal perfect for easy weeknight dinners and budget-friendly recipes.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Soup
Cuisine Greek
Servings 4 people
Calories 330 kcal

Ingredients
  

  • 1 pound boneless skinless chicken breasts or thighs
  • 1 cup uncooked long-grain rice or orzo
  • 6 cups low-sodium chicken broth
  • 1/4 cup freshly squeezed lemon juice
  • 2 large eggs
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • for garnish fresh dill or parsley

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for about 5 minutes until tender.
  • Add minced garlic and cook for 1 more minute until fragrant.
  • Pour in chicken broth and bring to a boil. Add chicken breasts or thighs, reduce heat to a simmer, and cook for 20-25 minutes until chicken is cooked through.
  • Remove chicken from pot, shred with forks, and set aside.
  • Add rice or orzo to the simmering broth and cook uncovered for about 15 minutes until tender.
  • In a bowl, whisk eggs and lemon juice until frothy. Slowly ladle about 1 cup of hot soup broth into egg-lemon mixture while whisking constantly to temper the eggs.
  • Gradually stir the egg-lemon mixture back into the pot. Heat gently for 2-3 minutes until the soup thickens slightly; do not boil.
  • Stir shredded chicken back into the soup. Season with salt and pepper to taste.
  • Serve hot, garnished with fresh dill or parsley.

Nutrition

Serving: 1peopleCalories: 330kcalCarbohydrates: 26gProtein: 28gFat: 12gSaturated Fat: 3gCholesterol: 145mgSodium: 720mgFiber: 1gSugar: 2g
Keyword Best Meal Prep Plans, Budget-Friendly Recipes, Easy Weeknight Dinners, Healthy Comfort Food, High Protein Meals, High Protein Ready Made Meals, low calorie chicken meal prep, meal planning chicken, Quick Family Meals
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