Grandma’s Special
A heartwarming, high-protein family dish that wraps you in warmth and comfort, perfect for cozy nights and easy weeknight dinners.
Ingredients
Main Ingredients
- 1 lb Chicken thighs or ground turkey
- 3-4 cups Vegetables (carrots, bell peppers, etc.)
- 1 can Canned crushed tomatoes For the base of the sauce
- 2 cups Broth (chicken or vegetable)
- 4 cloves Garlic Minced
- 2 tablespoons Olive oil For sautéing
- Spices (to taste): cumin, paprika, salt, pepper Adjust based on preference
- Fresh herbs (optional): parsley or cilantro To elevate the dish
Instructions
Preparation
- Chop the vegetables into bite-sized pieces.
- Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Cooking
- Sauté the chicken until golden brown, about 5-7 minutes.
- Add the minced garlic and vegetables, stirring until softened, approximately 5-6 minutes.
- Stir in the crushed tomatoes and broth, then add spices; bring to a gentle simmer.
- Let the pot simmer for about 30 minutes, stirring occasionally.
- Just before serving, mix in freshly chopped herbs.
Notes
Store leftovers in an airtight container in the fridge for 3-4 days. Reheat on the stove with a splash of water or broth. Can also be made in a slow cooker for 6-8 hours on low.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 400mgFiber: 5gSugar: 6g
Tried this recipe?Let us know how it was!