Full English Breakfast
A hearty and comforting breakfast that features scrambled eggs, sausages, baked beans, and grilled tomatoes, perfect for any day of the week.
Ingredients
Main Ingredients
- 4 pieces Sausages Use your favorite chicken or turkey sausages for a high protein meal.
- 4 large Eggs These will provide richness when scrambled.
- 1 can Baked Beans Good quality canned beans make it easy.
- 2 pieces Fresh Tomatoes Grill until sweet and succulent.
- 4 slices Crusty Bread For toasting and soaking up juices.
Optional Add-ins
- 1 cup Mushrooms Optional, but can enhance the meal.
- 1 cup Hash Browns For extra texture and flavor.
- 1 piece Avocado Can result in a delicious twist.
Instructions
Preparation
- Preheat your oven or skillet for the sausages.
- Prepare your tomatoes, eggs, and beans.
Cooking
- Cook the sausages in a pan over medium heat for about 10-15 minutes until golden brown.
- In another pan, grill the halved tomatoes until tender, about 5-7 minutes.
- Heat the baked beans in a small pot until bubbling.
- Whisk the eggs with a splash of milk and scramble in a non-stick pan over low heat.
- Toast the bread separately in a toaster or oven.
- Plate the meal by arranging each component attractively.
- Garnish with salt, pepper, and optionally hot sauce.
Notes
Use fresh ingredients for the best flavor. Timing your cooking order is key to ensure everything stays hot.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 10gSodium: 800mgFiber: 10gSugar: 5g
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