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Recipe 09d7e4727e

Easy Comfort Meal

This easy weeknight dinner is a crowd-pleasing, hearty meal perfect for family celebrations, filled with warm flavors and nostalgic memories.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 pound lean ground beef (or turkey) For a lighter option
  • 1 large onion, diced Adds sweetness and depth
  • 2 cloves garlic, minced Provides flavor
  • 2 cups low-sodium chicken or vegetable broth Opt for low-sodium versions
  • 1 can (15 oz) of kidney beans, drained and rinsed High in protein and fiber
  • 1 can (14.5 oz) of diced tomatoes Adds brightness to the dish

Spices

  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • to taste Salt and pepper

Optional Toppings

  • 1 cup shredded cheese Recommended for serving

Instructions
 

Preparation

  • Heat a large pot over medium heat, drizzle a splash of olive oil, and sauté the diced onion until soft and translucent (about 5 minutes).
  • Add minced garlic and sauté for about 1 minute, being careful not to burn it.
  • Add in the ground beef (or turkey), breaking it into small crumbles, and cook until browned (about 5-7 minutes). Drain any excess fat.
  • Pour in the broth, then add the drained beans, diced tomatoes, chili powder, cumin, smoked paprika, and season with salt and pepper. Stir everything together.

Cooking

  • Bring the mixture to a gentle boil, then reduce heat to low and cover. Simmer for about 30 minutes to let the flavors combine.
  • Taste and adjust seasoning as necessary before serving.

Serving

  • Ladle into bowls and serve topped with shredded cheese, paired with crusty bread or a fresh salad.

Notes

This dish tastes even better as leftovers. Freeze portions for easy reheating and meal prep. Adjust spices to taste as needed.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 28gFat: 20gSaturated Fat: 8gSodium: 600mgFiber: 10gSugar: 4g
Keyword Comfort Food, Crowd-Pleaser, Easy Recipe, Family Meal, Hearty Dinner
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