Easy Chicken Lo Mein
A comforting and quick weeknight dish featuring tender chicken, chewy Lo Mein noodles, colorful veggies, and flavorful soy sauce.
Ingredients
Main Ingredients
- 8 oz Lo Mein noodles Long, chewy noodles that absorb flavors.
- 1 lb chicken breast, diced Lean source of protein.
- 2 cloves garlic, minced Essential for flavor.
- 2 tbsp butter Adds richness to the dish.
- 4 tbsp soy sauce Use low-sodium for a healthier option.
- 2 cups mixed fresh vegetables Include bell peppers, carrots, and broccoli.
- 2 scallions green onions, chopped For garnish.
- 1 tbsp sesame oil For a nutty flavor.
Instructions
Preparation
- Start by boiling a pot of water and cooking the Lo Mein noodles according to package instructions, about 4-5 minutes. Drain and set aside, tossing with a bit of oil to prevent sticking.
- Heat a large skillet over medium heat and add butter. Once foaming, add minced garlic and sauté until fragrant.
- Add the diced chicken breast to the skillet and cook, stirring frequently, until golden brown and cooked through.
- Stir in your mixed vegetables and sauté until they are tender and vibrant.
- Add the drained noodles to the skillet, followed by soy sauce and sesame oil. Toss everything together until evenly coated and heated through.
- Serve immediately, garnished with chopped green onions.
Notes
Tip: Make sure not to overcook the noodles; they should be al dente. This dish is perfect for meal prep and can be customized with your choice of vegetables or proteins.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 6gSodium: 800mgFiber: 3gSugar: 5g
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