Sausage Egg Breakfast Roll-Ups – Quick & Easy Morning Treat!

Name: Sausage Egg Breakfast Roll-Ups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 package crescent roll dough (This is the magical ingredient that gives our roll-ups that perfect flaky texture.); 2 links cooked sausage, crumbled (Choose beef or turkey sausage, make sure they’re cooked through and crumbled finely.); 2 large eggs, scrambled (Beaten to fluffy perfection; avoid overcooking for best texture.); to taste shredded cheese (optional) (Cheddar, Gouda, or Pepper Jack can be used.)

Published by Ilyas, Date :

December 15, 2025

Sausage egg breakfast roll-ups served on a plate for a quick morning meal.

Breakfast Recipes

Easy & Delicious Sausage Egg Breakfast Roll-Ups

There are some mornings when we all need a little extra love in our lives, don’t you think? You wake up groggy, the sun is barely peeking in through your curtains, and your stomach is growling like it’s just watched a horror film. Enter the Sausage Egg Breakfast Roll-Ups – let me tell you, they are truly a game-changer. This dish has a special place in my heart, and here’s why.

A few years ago, I was looking for a breakfast recipe that wasn’t just a bowl of cereal or toast. To be honest, toast can be tragic when you’re craving something hearty. I stumbled upon these roll-ups while scrounging through my pantry (which, by the way, always looks like a grocery store exploded in there). The combination of flaky crescent dough, scrambled eggs, and sausage sounded heavenly. And the best part? They only take about 15 minutes to whip together! They quickly became my go-to for busy mornings.

I remember the first time I made these; I was excited, yet slightly chaotic in the kitchen. I had eggs splattered on my shirt, crescent rolls that didn’t want to unroll properly, and a curious cat wondering what all the commotion was about. But amidst that little kitchen disaster, the smell of baking bread and savory sausage permeated the air, turning my stress into anticipation. I didn’t expect such a mess, honestly, but I was patiently rewarded with golden brown roll-ups that felt like a warm hug on a chilly morning.

These roll-ups are not just breakfast; they are delicious little packets of joy that can brighten up even the cloudiest of mornings. Plus, they are a wonderful, budget-friendly recipe that can be customized to accommodate whatever you have on hand. Honestly, it’s hard to mess these up! So, let’s roll up our sleeves and dive right in!

Why You’ll Love This Recipe

Easy Peasy: With only a few ingredients and simple steps, this recipe is great for anyone, regardless of cooking skill level.
Comfort Food at Its Best: These roll-ups have that perfect balance of crispy exterior and warm, hearty filling, making them a hug in food form.
Picky Eater Approved: If you’ve got kiddos or fussy eaters in your household, they’ll love these tasty bites. You might even catch them sneaking seconds!
Meal Prep Winner: Whip up a batch, store them, and you’ve got breakfast on-the-go for the next few days. Seriously, what’s better than that?
Versatile: Change it up with different fillings or cheese varieties based on what you have in your fridge. You can even make a keto meal plan version!
Leftover Magic: These roll-ups taste just as great reheated, making them perfect for those busy weekday mornings.

What Makes This Recipe Special?

Let’s talk about the unique flavors that dance around in these breakfast roll-ups. The buttery, flaky texture of the crescent roll dough combined with the savory goodness of the crumbled sausage is a match made in breakfast heaven. Each bite delivers that delightful crunch followed by a warm, cheesy explosion, which, when paired with the eggs, tastes like a full English breakfast wrapped up into a cozy little package. And the best part? You can personalize the filling as you desire.

Adding some spices or even a splash of hot sauce to the eggs can elevate these babies to a whole new level of deliciousness. I’ve experimented with adding jalapeños for some heat or even a sprinkle of herbs for freshness. Honestly, it’s like a blank canvas waiting for your brush to make a masterpiece!

Another unintentional twist? The first time I made these, I forgot to add cheese. When I took my first bite, I thought, “Oops, I didn’t expect them to taste this good without cheese!” They were so delicious, but once I added cheese, well, let’s just say they instantly elevated to “ridiculously good” status.

Ingredients

1 package of crescent roll dough: This is the magical ingredient that gives our roll-ups that perfect flaky texture. Don’t worry if you hear a loud pop when opening the can; it’s just the dough’s excited way of saying, “Let’s get this party started!”
2 cooked sausage links, crumbled: This is where the flavor packs a punch. Whether you choose beef or turkey sausage, make sure they’re cooked through. Just don’t skimp on crumbling them finely so they fit nicely into the dough.
2 large eggs, scrambled: Beaten to fluffy perfection, the eggs add richness. Make sure not to overcook them; you want them soft and creamy for the best texture.
Shredded cheese (optional): I usually gravitate toward cheddar, but you can experiment here. Gouda? Pepper Jack? It’s all good!

Tips: Use parchment paper on your baking sheet for easy cleanup, and pre-heat your oven. Also, if you resist the urge to overstuff your roll-ups, they’ll bake much easier!

How to Make It Step-by-Step

Alright, let’s get down to the nitty-gritty of whipping up these tasty breakfast roll-ups!

Preheat your oven to 375°F (190°C): While your oven is heating up, this is your perfect chance to brew a pot of coffee or tea. You absolutely deserve that little treat while you cook!
Roll out the crescent dough on a baking sheet: Unroll the dough and place it on a lightly greased or parchment-lined baking sheet. Honestly, this is the part where I usually have to fight with the dough a bit; sometimes it sticks, and I find myself wrestling it into submission. But hey, nobody’s judging. You could make a cute shape or just leave it in a rectangular form if you’re short on time! Just try to seal any cracks so the filling won’t ooze out.
Scramble the eggs and cook the sausage: In a skillet over medium heat, scramble the two eggs (make sure to whisk them pretty good!). You want them fluffy, so keep an eye on them. Meanwhile, if your sausage isn’t already cooked, make sure to heat or cook them in the skillet while the eggs are cooking. If it’s leftover sausage, just carefully crumble and reheat!
Mix together the scrambled eggs and crumbled sausage: Combine the sausage and eggs in a bowl, and feel free to sneak a taste or two. I mean, who doesn’t love a little pre-meal munch?
Spoon the sausage and egg mixture onto the dough: Take a generous spoonful of the mixture and place it at the wide end of the crescent dough. Don’t go overboard; a little goes a long way, and overstuffing could lead to unfortunate spills. I learned that the hard way!
Roll it up: Starting from the wide end, roll the dough up (it’s like rolling a burrito, but don’t worry about it looking perfect). Pinch the edges to seal them. If it’s looking a little haphazard, don’t sweat it! It can be charming in its own rustic way.
Bake for 12-15 minutes until golden brown: Bake them in your preheated oven until they’re puffy and golden brown. The smell during this time will have you impatiently dancing by the oven. Seriously, it can be the longest few minutes of your life!
Serve warm and enjoy! Take them out of the oven and let them cool for a minute (if you can resist!). Get ready for the deliciousness. You might want to pair these with a side of fruit or some yogurt for the ultimate breakfast experience.

Tips for Best Results

Don’t skip preheating: It might seem like an obvious step, but trust me, starting with a properly heated oven is crucial for that perfect golden exterior.
Be gentle while rolling: If you’re too forceful, the dough can tear, spilling all your precious filling. If it tears, just pinch it back together!
Keep fillings consistent: If you decide to customize your fillings, make sure they’re all roughly the same size to ensure even cooking throughout the roll-ups.

Ingredient Substitutions & Variations

Vegan Options: Use plant-based sausage and a vegan version of crescent dough, and swap the eggs for a tofu scramble.
Seasonal Flavors: In the fall, try adding some sautéed spinach or bell peppers for that extra touch of deliciousness.
Cheesy Bliss: For an extra creamy texture, try using cream cheese spread in with your eggs and sausage.

Directions

Preheat oven to 375°F (190°C). Roll out crescent dough on a baking sheet.
Scramble eggs and cook sausage, crumbling it well.
Mix together the eggs and sausage; spoon onto the dough.
Roll up from the wide end and pinch to seal.
Bake for 12-15 minutes until golden brown.
Serve warm and enjoy!

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Pairing Ideas (Drinks, Sides, etc.)

Pair these roll-ups with a steaming cup of coffee or a fresh-squeezed orange juice. They also taste delightful with a side of fresh fruit, yogurt, or even a light salad if you’re feeling fancy! Honestly, a movie marathon with a good rom-com and these roll-ups? That sounds like the perfect Saturday to me!

How to Store and Reheat Leftovers

If you happen to have leftovers (which rarely happens in my house!), store them in an airtight container in the fridge for up to three days. To reheat, simply pop them into the oven at 350°F (175°C) for about 10 minutes or until warmed through. Microwaving works too, but you’ll sacrifice a bit of that lovely crispiness I just adore.

Make-Ahead and Freezer Tips

You can definitely make these in advance! Assemble the roll-ups the night before, wrap them tightly, and refrigerate. When you’re ready for breakfast, just bake them right from the fridge (you might need to add a couple of minutes to the baking time).

If you want to freeze them, let them cool completely, then store in a freezer-safe container. Reheat from frozen, and they’re still good as fresh!

Common Mistakes to Avoid

Overstuffing the roll-ups: I can’t stress this enough; too much filling can cause explosion disasters in your oven.
Skipping the cooling period: I know, I know. But if you bite into them straight out of the oven, you may burn your tongue – oops!
Not sealing properly: Make sure to pinch the edges so that your filling doesn’t escape and create a mess.

Frequently Asked Questions (FAQ)

Can I use a different type of dough?
Absolutely! Puff pastry or even a tortilla can work in a pinch. Just adjust baking times accordingly.
What if my sausage is raw?
Make sure to fully cook any sausage before mixing it with the eggs!
Can I add vegetables?
Yes! Sautéed spinach, bell peppers, or even diced tomatoes can add some color and nutrition.

Cooking Tools You’ll Need

Baking sheet
Parchment paper (optional but helpful)
Skillet
Mixing bowl
Whisk or spatula for scrambling the eggs

Final Thoughts

These Sausage Egg Breakfast Roll-Ups have been a staple in my kitchen for years now, and every time I make them, I am reminded of those busy mornings filled with a touch of chaos but a heart full of warmth. They not only fill hungry bellies, but they also become a part of my family’s breakfast tradition, and I cherish that.

I can’t wait for you to experience the joy of these roll-ups in your home. Use them as a canvas for your culinary creativity, and I’d love to hear all about your variations! If you enjoyed this recipe, don’t forget to save it on Pinterest or share it with a friend!