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Watermelon Smoothie

A light, refreshing, and naturally sweet watermelon smoothie made with ripe melon, banana, and creamy yogurt. Hydrating, kid-friendly, and ready in minutes—perfect for hot summer days or a quick post-workout cool-down.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage, Breakfast, Snack
Cuisine American
Servings 2 servings
Calories 90 kcal

Ingredients
  

  • 3 cups seedless watermelon, cubed (chilled or frozen)
  • 1 medium ripe banana
  • 1/2 cup plain or vanilla Greek yogurt (or plant-based yogurt)
  • 1/2 cup ice (optional, if fruit isn’t frozen)
  • 1/2 lime, juiced (optional)
  • fresh mint leaves, for garnish (optional)
  • 1 to 2 teaspoons honey or maple syrup, to taste (optional)

Instructions
 

  • Add the watermelon, banana, yogurt, ice (if using), and lime juice to a blender.
  • Blend on high until smooth and creamy, 30–45 seconds.
  • Taste and adjust: add honey or maple syrup for sweetness or more lime juice for tang, then blend briefly again.
  • Pour into glasses, garnish with mint if desired, and serve immediately.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 19gProtein: 3gFat: 1gSodium: 20mgFiber: 1gSugar: 14g
Keyword Healthy Smoothie, Hydrating, No Added Sugar, Quick Smoothie, Summer Drink, Watermelon Smoothie
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