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Fresh strawberry chia pudding with chia seeds and sliced strawberries on top.

Strawberry Chia Seed Pudding

A light, creamy, no-cook pudding blended with fresh strawberries, chia seeds, and vanilla. Naturally vegan, gluten-free, and perfect for breakfast meal prep, snacks, or a better-for-you dessert.
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Prep Time 10 minutes
Total Time 4 hours 10 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 1 cup fresh strawberries, hulled (or thawed frozen)
  • 1 cup unsweetened almond milk (or plant milk of choice)
  • 2 tablespoons maple syrup (optional; to taste)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chia seeds
  • pinch of salt (optional, enhances strawberry flavor)
  • toppings: sliced strawberries, nuts, coconut flakes, or granola (optional)

Instructions
 

  • Add strawberries, almond milk, maple syrup (if using), vanilla, and a small pinch of salt to a blender; blend until perfectly smooth.
  • Pour the strawberry mixture into a bowl or large jar. Sprinkle in the chia seeds while whisking to prevent clumps; stir until evenly combined.
  • Let the mixture sit at room temperature for 5–10 minutes, then stir again to redistribute the seeds and avoid settling.
  • Cover and refrigerate for at least 4 hours (or overnight) until thick and creamy.
  • Stir before serving. If too thick, loosen with a splash of milk; if too thin, stir in 1–2 teaspoons chia seeds and chill 20–30 minutes more.
  • Spoon into bowls or jars and add desired toppings such as sliced strawberries, nuts, coconut flakes, or granola. Serve chilled.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 8gSaturated Fat: 0.5gSodium: 80mgFiber: 8gSugar: 8g
Keyword Chia Pudding, Gluten-free, Healthy Snack, Meal Prep, No Cook, Strawberry Chia Seed Pudding, Vegan
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