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Braised beef stew with mashed potatoes, hearty comfort food, homemade beef hotpot.

Smothered Steak and Rice

Tender seared steak slow-simmered in a rich onion-garlic gravy and served over fluffy rice. Deep, cozy flavor with simple pantry staples—perfect for weeknights, meal prep, or Sunday supper.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Main Course
Cuisine Southern
Servings 6 people
Calories 520 kcal

Ingredients
  

  • 2.25 lb steak (sirloin, round, or chuck), cut into large pieces and lightly tenderized
  • 1–2 tbsp steak seasoning (e.g., Montreal), to taste
  • 4 tbsp avocado oil, divided
  • 1 large white onion, thinly sliced
  • 5 cloves garlic, minced
  • 2.5 cups beef stock or broth (plus more as needed)
  • 2 tsp Worcestershire sauce
  • 1/2 cube chicken bouillon, crumbled (or 1½ tsp bouillon powder)
  • 1/2 tsp garlic powder
  • 1/2 tsp mustard powder
  • 1/4 tsp dried sage
  • 1/4 tsp dried thyme
  • 1 tsp freshly ground black pepper, plus more to finish
  • 2–3 drops Kitchen Bouquet (optional, for color)
  • 1/2 cup beef stock (for deglazing)
  • 1 tbsp apple cider vinegar (for deglazing; wine-free)
  • 4 tbsp unsalted butter
  • 1/4 cup all-purpose flour
  • Cooked long-grain white rice, for serving

Instructions
 

  • In a large measuring cup, whisk 2.5 cups beef stock with Worcestershire, bouillon, garlic powder, mustard powder, sage, thyme, black pepper, and Kitchen Bouquet (if using). Set aside.
  • Pat steak dry, lightly tenderize with a meat mallet, then rub with 1–2 tbsp avocado oil and the steak seasoning.
  • Heat a Dutch oven or large skillet over medium-high. Add 2 tbsp avocado oil and sear steak 2–3 minutes per side until well browned; work in batches to avoid crowding. Transfer steak to a plate.
  • Reduce heat to low. Add 1/2 cup beef stock and 1 tbsp apple cider vinegar to deglaze, scraping up browned bits.
  • Add butter. When melted, stir in onions with a pinch of salt; cook 6–8 minutes until softened and lightly caramelized. Add garlic and cook 30–45 seconds until fragrant.
  • Sprinkle flour over the onions and stir constantly for 1 minute to form a roux.
  • Slowly whisk in the prepared stock mixture. Bring to a gentle simmer, whisking until smooth and slightly thickened.
  • Return steak (and any juices) to the pot, submerging in the gravy. Cover and simmer on low for 2.5–3 hours (or until fork-tender). Keep the simmer gentle; add splashes of stock if needed.
  • Taste and adjust seasoning with salt and pepper. For a richer finish, simmer uncovered briefly to reduce to desired thickness.
  • Serve steak and gravy generously over cooked white rice. Garnish with chopped parsley or chives if desired.

Nutrition

Serving: 1peopleCalories: 520kcalCarbohydrates: 38gProtein: 38gFat: 24gSaturated Fat: 6gSodium: 720mgFiber: 2gSugar: 3g
Keyword Budget-Friendly Recipes, Easy Weeknight Dinners, Healthy Comfort Food, Smothered Steak and Rice
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