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Perfect Boiled Eggs

Foolproof, easy-to-peel boiled eggs with your choice of doneness—soft, jammy, or hard. Great for breakfast, salads, snacks, and weekly meal prep.
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Prep Time 2 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Breakfast, Meal Prep, Snack
Cuisine Global
Servings 6 eggs
Calories 70 kcal

Ingredients
  

  • 6 large eggs
  • water, enough to cover eggs by 1 inch
  • ice, for ice bath

Instructions
 

  • Fill a saucepan with enough water to cover the eggs by about 1 inch and bring to a rolling boil over medium-high heat.
  • Using a spoon or ladle, gently lower the eggs into the boiling water to avoid cracking.
  • Start the timer as soon as the last egg is in. Cook to preferred doneness: 6 minutes for soft-boiled (runny yolk), 7–8 minutes for jammy (custardy yolk), 10–12 minutes for hard-boiled (fully set yolk).
  • When the timer ends, immediately transfer eggs to an ice bath and cool for at least 5 minutes to stop cooking and make peeling easier.
  • Crack each egg on a hard surface, roll gently to loosen the shell, and peel under running water. Serve or refrigerate.
  • Storage: Keep unpeeled eggs in the refrigerator up to 1 week. If peeled, store in an airtight container with a damp paper towel and use within 2–3 days.

Nutrition

Serving: 1eggCalories: 70kcalProtein: 6gFat: 5gSaturated Fat: 1.5gSodium: 65mg
Keyword Boiled Eggs, Easy Peel, Hard-Boiled Eggs, Jammy Eggs, Soft-Boiled Eggs
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