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Blueberry smoothie with fresh blueberries on a white plate, served in a tall glass with a purple straw.

Healthy Blueberry Milkshake

This Healthy Blueberry Milkshake is a refreshing and naturally sweet drink made with frozen blueberries, banana, and Greek yogurt. It's packed with antioxidants, protein, and vitamins—perfect for breakfast, a snack, or post-workout fuel!
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2 people
Calories 180 kcal

Ingredients
  

  • 1 cup frozen blueberries
  • 1/2 cup ripe banana
  • 1/2 cup Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tbsp honey or maple syrup (optional)
  • 1/2 tsp vanilla extract (optional)
  • 4-5 cubes ice cubes (optional)

Instructions
 

  • Add the frozen blueberries, banana, Greek yogurt, almond milk, honey (optional), and vanilla extract (optional) into a high-speed blender.
  • Blend everything until smooth and creamy. If needed, add more milk to adjust the consistency.
  • Add ice cubes and blend again if you'd like a thicker and colder milkshake.
  • Pour the milkshake into glasses and enjoy immediately!

Nutrition

Serving: 1peopleCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 3gSaturated Fat: 1gSodium: 90mgFiber: 3gSugar: 15g
Keyword Blueberry Drink, Healthy Blueberry Milkshake, Protein Shake, Smoothie
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