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Crispy baked shrimp with garlic and parsley on a skillet, close-up.

Crispy Baked Shrimp

Crispy Baked Shrimp delivers the crunch of fried shrimp without the extra oil. Coated in seasoned panko and Parmesan, these golden shrimp are a perfect protein-packed appetizer or light dinner for any occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Main Course
Cuisine American
Servings 4 people
Calories 210 kcal

Ingredients
  

  • 1 lb large raw shrimp, peeled and deveined
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons unsalted butter, melted
  • for serving lemon wedges
  • optional chopped parsley

Instructions
 

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  • In a bowl, mix panko, Parmesan, garlic powder, smoked paprika, salt, and black pepper.
  • Pat shrimp dry with paper towels. Dip each shrimp into melted butter, then coat thoroughly in breadcrumb mixture.
  • Place coated shrimp in a single layer on the prepared baking sheet.
  • Bake for 12–15 minutes, flipping halfway, until shrimp are golden and crispy.
  • Garnish with chopped parsley if desired and serve immediately with lemon wedges.

Nutrition

Serving: 1peopleCalories: 210kcalCarbohydrates: 8gProtein: 24gFat: 9gSaturated Fat: 2gCholesterol: 190mgSodium: 520mg
Keyword Best Dinner Prep Meals, Budget-Friendly Recipes, Easy Weeknight Dinners, Healthy Comfort Food, High Protein Meals, high protein microwave meals, Low Fat Meal Delivery, Quick Family Meals
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