Creamy Tuscan Chicken
A comforting and creamy chicken dish with sun-dried tomatoes and spinach that comes together in less than 30 minutes.
Ingredients
Main ingredients
- 4 pieces Boneless, skinless chicken breasts The star of our show! Lean protein.
- 1 cup Heavy cream Adds richness and silky texture.
- 1 cup Freshly grated Parmesan cheese Melts beautifully and adds nuttiness.
- 1/2 cup Sun-dried tomatoes Use oil-packed for extra flavor.
- 2 cups Fresh spinach Adds color and a hint of earthiness.
- 4 cloves Garlic Essential for flavor building.
- 2 tablespoons Olive oil For searing the chicken.
- to taste Salt and pepper Crucial for seasoning.
- 1/4 cup White wine (optional) Brightens up the dish with acidity.
Instructions
Searing the Chicken
- In a skillet, heat olive oil over medium heat. Season chicken breasts with salt and pepper.
- Sear chicken for about 5-7 minutes on each side until golden and cooked through. Remove from pan and set aside.
Creating the Sauce
- In the same skillet, add garlic and sauté for about a minute until fragrant.
- Lower the heat and add heavy cream, stirring to combine.
- Mix in Parmesan cheese until completely melted and smooth.
- Stir in sun-dried tomatoes and fresh spinach, allowing the spinach to wilt.
Combining and Serving
- Return the seared chicken to the skillet and spoon the sauce over it.
- Let simmer for a few minutes until everything is warm and well combined.
- Plate and enjoy your Creamy Tuscan Chicken!
Notes
For a keto meal, substitute with zucchini noodles. Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 10gProtein: 45gFat: 42gSaturated Fat: 25gSodium: 600mgFiber: 2gSugar: 2g
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