Creamy Cajun Beef Linguine
A quick and comforting creamy pasta dish infused with Cajun spices, perfect for weeknights and meal prep.
Ingredients
Pasta and Base
- 8 oz linguine pasta Feel free to use any pasta shape like fettuccine or penne.
- 1 lb ground beef Lean ground beef is preferred, but turkey or chicken can be used.
Creamy Liquid Ingredients
- 1 cup heavy cream Can substitute with half-and-half or plant-based cream.
- 1 cup chicken broth Homemade broth is ideal.
Vegetables and Aromatics
- 1 onion, diced Yellow onions are preferred.
- 3 cloves garlic, minced Adds warmth and fragrance.
Seasonings
- 2 tablespoons Cajun seasoning Adjust spice level to preference.
- to taste salt and pepper Season according to personal preference.
Garnishes
- to taste chopped parsley For garnish.
- to taste grated Parmesan cheese For serving.
Instructions
Preparation
- Start by boiling a large pot of salted water. Once boiling, add the linguine and cook until al dente, according to package instructions. Drain and set aside.
- In a large skillet over medium heat, brown the ground beef completely. Drain excess fat.
- Add the diced onion and minced garlic to the skillet; sauté until soft and fragrant.
Cooking
- Stir in the Cajun seasoning and mix well.
- Pour in the heavy cream and chicken broth, stirring until well combined and let it simmer gently until thickened.
- Season with salt and pepper to taste.
- Add the cooked linguine to the sauce and toss gently to coat evenly.
- Serve hot, garnished with chopped parsley and grated Parmesan cheese.
Notes
Save a little pasta water to adjust the sauce's consistency if it's too thick.
Nutrition
Serving: 1gCalories: 650kcalCarbohydrates: 60gProtein: 30gFat: 35gSaturated Fat: 18gSodium: 800mgFiber: 2gSugar: 3g
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