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Chicken Provençal

A rustic French dish with tender chicken thighs simmered in a fragrant sauce of tomatoes, garlic, olives, and herbs, perfect for easy weeknight dinners and healthy comfort food.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine French
Servings 4 people
Calories 320 kcal

Ingredients
  

  • 8 pieces bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • 6 cloves garlic, peeled and smashed
  • 4 medium shallots, halved
  • 1 pint cherry tomatoes
  • 1/2 cup green or black olives, pitted
  • 1 cup dry white wine
  • 1 tablespoon capers (optional)
  • 1 teaspoon dried thyme or 4 fresh thyme sprigs
  • 1 teaspoon dried rosemary or 2 fresh rosemary sprigs
  • 1/4 teaspoon red pepper flakes (optional)
  • to taste salt and freshly ground black pepper
  • for garnish fresh parsley, chopped

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Pat chicken thighs dry with paper towels and season generously with salt and pepper.
  • Heat olive oil in a large ovenproof skillet over medium-high heat. Add chicken skin-side down and cook 5–6 minutes until golden brown.
  • Flip chicken and cook another 3–4 minutes. Remove from pan and set aside.
  • Reduce heat to medium. Add garlic and shallots to the pan and cook for 2–3 minutes until fragrant.
  • Pour in white wine, scraping up browned bits from the pan.
  • Add cherry tomatoes, olives, capers, thyme, rosemary, and red pepper flakes. Stir to combine.
  • Nestle chicken thighs back into the pan skin-side up.
  • Transfer skillet to the oven and roast uncovered for 35–40 minutes, until chicken is cooked through and skin is crisp.
  • Remove from oven, let rest 5 minutes. Garnish with fresh parsley and serve hot.

Nutrition

Serving: 1peopleCalories: 320kcalCarbohydrates: 7gProtein: 26gFat: 20gSaturated Fat: 5gCholesterol: 90mgSodium: 540mgFiber: 2gSugar: 3g
Keyword Best Dinner Prep Meals, Budget-Friendly Recipes, Chicken Provençal, Easy Weeknight Dinners, Healthy Comfort Food, High Protein Meals, meal planning chicken
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