Go Back
–+ servings
Recipe 4d37f73ba0

Cajun Seasoning

A bold, zesty Cajun spice blend you can mix in 5 minutes using pantry staples. Customize heat and salt, then use it as a dry rub or marinade base for chicken, shrimp, veggies, fries, soups, and more.
No ratings yet
Rate this Recipe Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Seasoning, Spice Blend
Cuisine Cajun, Louisiana
Servings 24 teaspoons (about 1/2 cup total)
Calories 5 kcal

Ingredients
  

  • 2 tablespoons paprika (smoked or sweet)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon fine sea salt (reduce or omit for low-sodium)
  • 1 teaspoon cayenne pepper (more or less to taste)
  • 1 teaspoon black pepper
  • 1/2 teaspoon white pepper (optional, for extra depth)

Instructions
 

  • In a small bowl, combine paprika, garlic powder, onion powder, oregano, thyme, salt, cayenne, black pepper, and white pepper if using.
  • Whisk until the blend looks uniform with no clumps. (If needed, sift through a fine-mesh strainer.)
  • Transfer to a clean, airtight spice jar. Label with name and date.
  • Store in a cool, dry, dark place for up to 6 months. Shake before each use to redistribute the spices.
  • Use as desired: about 1 tablespoon per pound of meat or tofu, or 1–2 teaspoons for roasted vegetables, fries, soups, and sauces.

Nutrition

Serving: 1teaspoonCalories: 5kcalCarbohydrates: 1gSodium: 120mgFiber: 0.3g
Keyword Cajun Seasoning, Dry Rub, Gluten-free, marinade base, Meal Prep, spice mix, Vegan
Tried this recipe?Let us know how it was!