Banana Mango Avocado Smoothie
A creamy and nutritious smoothie combining ripe bananas, sweet mango, and velvety avocado, perfect for a quick breakfast or a refreshing treat any time of the day.
Ingredients
Smoothie Ingredients
- 1 Banana 1 Banana, ripe but not too mushy The natural sweetness will enhance the smoothie.
- 1/2 Avocado 1/2 Avocado Provides creaminess and healthy fats.
- 1/2 cup 1/2 cup Mango Chunks, fresh or frozen Ensure they are sweet for the best flavor.
- 1/4 cup 1/4 cup Cashews Can be raw or roasted; soaking before blending makes it easier.
- 1 cup 1 cup Almond Milk Use unsweetened for a subtle flavor or flavored for extra sweetness.
- 1/2 cup 1/2 cup Ice Cubes Gives the smoothie a thick, frosty texture.
Instructions
Preparation
- Gather your ingredients and have everything at your fingertips.
- Peel the banana and slice it into manageable chunks.
- Cut the avocado in half, twist to separate, and scoop out half of its flesh.
- Add the banana and avocado to the blender as the foundation of your smoothie.
- Add the mango chunks to the blender.
- Add the cashews next.
- Pour in the almond milk.
- Drop in the ice cubes.
- Blend until smooth, then check the texture. Adjust sweetness if necessary.
- Pour the smoothie into glasses and enjoy!
Notes
Feel free to customize with additional ingredients or swaps like pineapple instead of mango or protein powder for an extra boost.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1.5gSodium: 150mgFiber: 5gSugar: 14g
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