Easy Grilled Plate with Mealie Pap and Chakalaka
There’s something about the aroma of grilled meat wafting through the air that brings back vivid memories for me. As a child, my family would gather around the fire pit in our backyard on summer evenings. Those nights were filled with laughter, stories, and the tantalizing smell of boerewors sizzling away while someone’s trying (with varying degrees of success) to perfectly flip it without causing a mini flare-up.
Fast forward twenty years, and not much has changed, honestly. Summer is still my favorite season, primarily because it allows for evenings filled with cooking over an open flame with loved ones. The only difference now is that I like to think of myself as a seasoned grill master—though my latest batch of garlic and herb chicken had me questioning everything. (I didn’t expect the chicken to take a dip into “crispy” territory instead of juicy tender).
One recipe that always feels like a hug in a bowl is my Grill Plate with Mealie Pap and Chakalaka. It’s honestly the best combination of hearty, comforting, and adjustable to suit whatever mood you’re in. I love how vibrant the chakalaka is alongside the smooth, creamy texture of pap. This dish isn’t just dinner; it’s an event! It celebrates our love for grilled food while wrapping everything up in a warm maize blanket.
Grab a drink, a comfy chair, and let’s dive into creating something that’ll have your family raving and maybe even wanting to enhance their own grilling skills (watch out, folks, there’s competition!).
Why You’ll Love This Recipe
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Family Favorite: Trust me; this dish pleases even the pickiest eaters. My cousin, who usually sticks to basic chicken nuggets, was bold enough to try the chakalaka and now requests it weekly!
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Easy Weeknight Dinner: This is one of those easy weeknight dinners that comes together beautifully without much fuss. The prep work can be done in a flash—just don’t forget to breathe while trying to chop those bell peppers!
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Budget-Friendly Love: Each ingredient is wallet-friendly, making it one of my go-to budget-friendly recipes. Grilling meat tends to stretch your dollar, especially when you add tasty sides.
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Meal Prep Win: The leftovers? They are as good—if not better. It’s the kind of meal that sits well in the fridge, just waiting for you to warm it up, making it a fantastic pick for healthy comfort food.
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Flavor Overload: The spices in the chakalaka and the char from the grilled meat blend seamlessly, creating a symphony of flavors. Each bite is vibrant, with a kick that can brighten any dull day.
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Versatile: Mix and match! Choosing between boerewors, chicken, or steak means you can make this dish exactly to your taste. I’ve tried all three variations, and I can honestly say: you can’t fail here.
What Makes This Recipe Special?
Let’s be real for a moment. There’s something nostalgic and comforting about the entire process of making this dish. The depth of the chakalaka, with its spicy notes mixed with sweet bell peppers and soft onions, is something that takes you back. Especially when the first bite transports you to your childhood backyard barbecue—how does a memory taste so good?
And don’t even get me started on the pap! Whenever I stir that maize meal mix as it cooks, I find myself channeling my inner chef, like I’m adding magic to the pot. Plus, it’s gluten-free! Often, I find it calming, like quieting the kitchen chaos for just a moment.
To top it all off, it’s a fantastic way to bring everyone together. When my friends and family come over, this becomes our roundtable deliciously densely packed with flavors, spicy chatting, and lots of friendly competition over who’s the king of grilling!
Ingredients
For the Grilled Meat:
- Boerewors: Traditional South African sausage that genuinely brings flavors to life. If you can’t find it, substitute with good-quality beef or chicken sausage instead.
- Chicken Breasts/Steak: The good stuff! Your choice here will cater to your protein cravings. I usually opt for chicken breasts marinated in a touch of garlic and herbs.
- Grilling Spices: Salt, pepper, and whatever spices you have on hand. I included smoked paprika because, let’s be real, it’s a game-changer!
For the Pap:
- Maize Meal: Makes for the base of the dish. Use a fine cornmeal for a smoother texture; trust me, it’s worth it.
- Water and Salt: Essential for cooking the pap to perfection.
For the Chakalaka:
- Onions: Chopped finely for sweetness.
- Bell Peppers: Add color and crunch.
- Carrots: Grated, for a touch of sweetness.
- Tomato Sauce: The base of the chakalaka; it’s where the magic happens.
- Spices: Curry powder, chili flakes, and garlic. Get ready for some aroma because this blend is spectacular!
Vegetables for Sides:
- Coleslaw or fresh salad: A fresh side to balance the richness.
- Grilled Corn: Because grilled corn on the cob is basically summer on a plate!
Personal Tips:
- Make sure to let your meat marinate for at least 30 minutes before grilling to ensure maximum flavor absorption, especially if you’re going for chicken.
- Don’t overcook your chakalaka. I’ll admit that once I let it simmer too long and it turned into a mushy mess. Yikes, that was a learning moment!
How to Make It Step-by-Step
Let’s get down to the cooking part! Honestly, the kitchen is where some of the best chaos happens. So get your apron on, and let’s dive in:
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Prepare the Pap: Boil water in a pot and add a pinch of salt. Gradually stir in your maize meal while constantly mixing—no one likes lumps! I remember the first time I made pap, and it took a turn towards porridge. Whoops! Now, I stir like my life depends on it. Cook until thick and smooth, about 10-15 minutes. Once it’s done, cover and set aside to keep warm.
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Grill the Meat: Fire up your grill and let it get to that sweet, sizzling point (medium-high works best). Season your choice of meat with salt, pepper, and your favorite spices. Place it on the grill and listen to that delightful sizzle! Grill until it’s cooked to your liking—usually 5–7 minutes per side is my sweet spot for chicken and steak. Boerewors takes a bit longer; just keep an eye out for those beautiful grill marks!
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Prep the Chakalaka: In a large skillet, heat a splash of oil and sauté your chopped onions. When they’re translucent and fragrant, toss in the bell peppers and grated carrots. This part always reminds me of cooking at my mom’s house—her precise chopping skills were something to behold! Add the curry powder and chili flakes, allowing the spices to bloom for a minute. Pour in the tomato sauce, and let it simmer for about 20 minutes, stirring occasionally. Taste and adjust seasoning to your preference.
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Assemble It All: Now comes my favorite part—plating! On a large round platter, start with a generous scoop of pap, add your grilled meat on top, and drizzle chakalaka over it. I like to finish it off with a sprinkle of fresh herbs for that extra touch. And if you find any leftover veggies (grilled corn, perhaps?), add them on the side for color!
Tips for Best Results
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Marinate, Marinate, Marinate: If time allows, marinate your meat overnight. Flavors develop like a fine wine—honestly, no regrets will ever come from this decision.
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Check Your Heat: Every grill is different; some heat up faster than others. Use your intuition. If the flames start licking up too much, lower your heat. Nobody wants charred meat in this house!
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Use Fresh Ingredients: The flavor difference between fresh and canned veggies is notable! If you can, grab some fresh vegetables for your chakalaka.
Ingredient Substitutions & Variations
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Protein Swaps: If you want to keep it lighter, try turkey or tofu for a meatless option.
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Chakalaka Variations: Add beans for fiber or switch to zucchini or spinach for a twist! The beauty of this dish is that it allows for hearty ad-libbing.
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Seasonal Twists: Experiment with seasonal veggies in your chakalaka and adjust the spice level based on your heat tolerance. You want a kick but be mindful of those taste buds!
Directions
- Prepare the pap according to package instructions, cooking until thick and smooth.
- Grill your choice of meat over medium-high heat until cooked to your liking.
- Sauté chopped onions, bell peppers, and grated carrots in a skillet. Add spices and tomato sauce, allowing it to simmer.
- Serve everything—grilled meat, piping hot pap, and chakalaka together on a plate. Toss in your favorite sides!
Pairing Ideas (Drinks, Sides, etc.)
Honestly, nothing pairs better with this dish than a cold drink on a warm evening! A refreshing ginger beer or a classic iced tea works wonders. If you’re feeling adventurous, why not whip up a quick frozen margarita or a fruity mocktail?
Sides can range from grilled corn on the cob to a simple salad with light vinaigrette. Who doesn’t love a good crunch alongside spicy bites? Honestly, if you want to treat yourself, a piece of chocolate cake afterward is my guilty pleasure.
How to Store and Reheat Leftovers
Store any leftovers in an airtight container in the fridge. I’d recommend consuming everything within 3-4 days to keep it fresh. Reheat in the microwave but be careful, as it can get a bit dry. Honestly, I sometimes forget to add a splash of water when reheating, and it’s not the best surprise. Heat the pap gently so you don’t turn it into a rubbery disaster!
Make-Ahead and Freezer Tips
If you’re planning to make this ahead of time, the pap can be cooked and stored a day in advance. Just reheat gently with a little water to restore its creamy texture.
You can also freeze the chakalaka for up to a month! When it’s time to eat, simply thaw it overnight in the fridge. Voila! Dinner is two steps away.
Common Mistakes to Avoid
- Overcooking the Pap: It could turn doughy and clumpy. Stirring constantly is key!
- Too Much Heat on the Grill: A raging fire could burn the outside while leaving your proteins raw inside. Keep an eye on that flame!
- Ignoring Seasoning: Taste as you go! Balance is everything; no one wants a bland meal.
Frequently Asked Questions (FAQ)
Can I add meat to the chakalaka?
Absolutely! Adding leftover meat or even diced lamb can elevate the dish while making it heartier.
Can this be a vegetarian dish?
Definitely! Skip the meat entirely, and use vegetable broth in the chakalaka for flavor. You’ll still get that comforting element from the pap.
What else can I serve with this?
Coleslaw is fantastic, but you can also serve it with rice or quinoa if you feel like getting creative.
Cooking Tools You’ll Need
- A good cutting board: This is where all the kitchen chaos starts!
- A non-stick pot for cooking pap.
- A grill (charcoal or gas—use what you have).
- Good-quality knives: You’ll want sharp tools for chopping veggies.
- A decent skillet for making the chakalaka.
Final Thoughts
There you have it! This Grill Plate with Mealie Pap and Chakalaka is more than just a recipe; it’s a celebration of togetherness, flavors, and those beautiful messes that come with cooking. I can’t wait for you to dive into this deliciousness, relishing the smoke from the grill mingling with the lush aromas of the chakalaka.
Remember, every kitchen disaster is a part of the journey, and honestly, each messy moment creates richer memories. So, grab your ingredients, unleash your inner chef, and let’s bring some delicious comfort into your home.
If you enjoyed this recipe, don’t forget to save it on Pinterest or share it with a friend! Happy grilling!

Grilled Plate with Mealie Pap and Chakalaka
Ingredients
For the Grilled Meat
- 500 grams Boerewors Traditional South African sausage. Substitute with beef or chicken sausage if unavailable.
- 500 grams Chicken Breasts or Steak Marinated in garlic and herbs.
- 2 teaspoons Grilling Spices Salt, pepper, and smoked paprika work well.
For the Pap
- 250 grams Maize Meal Use fine cornmeal for a smoother texture.
- 750 milliliters Water Essential for cooking the pap.
- 1 teaspoon Salt To taste.
For the Chakalaka
- 2 medium Onions Chopped finely.
- 2 medium Bell Peppers Add different colors for vibrancy.
- 1 medium Carrot Grated.
- 400 grams Tomato Sauce Base for the chakalaka; adds flavor.
- 2 teaspoons Spices Curry powder and chili flakes for seasoning.
Vegetables for Sides
- 1 cup Coleslaw or fresh salad To balance richness.
- 2 ears Grilled Corn Classic summer side.
Instructions
Preparation of Pap
- Boil water in a pot and add a pinch of salt. Gradually stir in maize meal while constantly mixing until thick and smooth, about 10-15 minutes.
Grilling the Meat
- Fire up grill to medium-high heat. Season meat with salt, pepper, and desired spices.
- Grill until cooked to liking, usually 5-7 minutes per side for chicken and steak. Boerewors may take longer.
Prepare the Chakalaka
- Heat oil in a large skillet. Sauté onions until translucent. Add bell peppers and grated carrots.
- Add spices and tomato sauce, allowing it to simmer for 20 minutes.
Assembly
- On a large platter, place a scoop of pap, top with grilled meat and drizzle with chakalaka. Add sides like grilled corn.




